Stronger
by LIVESTRONG.COM Official program websiteHow long is the Stronger program?
55 days
What equipment do I need for Stronger?
No information available. If you have this information, please share it with us!
How long are Stronger workouts?
Workouts range from 32:17 minutes to 40:26 minutes.
The average length is 35:11 minutes and the median is 34:40 minutes.
What are the Stronger workouts?
Workout Name | Duration |
---|---|
Combustion | 34:04 |
Explosion | 34:12 |
Fire | 32:39 |
Ignition | 32:17 |
Iron | 33:24 |
Refuel | 40:26 |
Reload | 35:58 |
Soldier | 35:57 |
Steel | 37:47 |
Warrior | 35:09 |