PiYo
by Beachbody, LLC Official program websiteHow long is the PiYo program?
56 days
What equipment do I need for PiYo?
No information available. If you have this information, please share it with us!
How long are PiYo workouts?
Workouts range from 18:48 minutes to 48:08 minutes.
The average length is 30:09 minutes and the median is 28:46 minutes.
What are the PiYo workouts?
Workout Name | Duration |
---|---|
Align the Fundamentals | 42:04 |
Define Lower Body | 20:59 |
Define Upper Body | 18:48 |
Sweat | 36:51 |
Buns | 28:20 |
Core | 30:18 |
Strength Intervals | 21:52 |
Drench | 48:08 |
Sculpt | 26:40 |
Hardcore on the Floor | 33:30 |
Full Body Blast | 29:13 |
Strong Legs | 25:09 |