P90X
by Beachbody, LLC Official program websiteHow long is the P90X program?
91 days
What equipment do I need for P90X?
No information available. If you have this information, please share it with us!
How long are P90X workouts?
Workouts range from 16:08 minutes to 92:25 minutes.
The average length is 55:16 minutes and the median is 57:29 minutes.
What are the P90X workouts?
Workout Name | Duration |
---|---|
Ab Ripper X | 16:08 |
Back and Biceps | 51:36 |
Chest and Back | 52:51 |
Chest, Shoulders, and Tricepts | 55:44 |
Core Synergistics | 57:27 |
Kenpo X | 58:45 |
Legs and Back | 58:56 |
Cardio X | 43:18 |
Plyometrics | 58:37 |
Shoulders and Arms | 59:54 |
X Stretch | 57:32 |
Yoga X | 92:25 |