Jillian Michaels BODYSHRED
by EM Productions, LLC. Official program websiteHow long is the Jillian Michaels BODYSHRED program?
55 days
What equipment do I need for Jillian Michaels BODYSHRED?
No information available. If you have this information, please share it with us!
How long are Jillian Michaels BODYSHRED workouts?
Workouts range from 30:46 minutes to 35:41 minutes.
The average length is 34:10 minutes and the median is 34:28 minutes.
What are the Jillian Michaels BODYSHRED workouts?
| Workout Name | Duration |
|---|---|
| Amplify | 34:28 |
| Apex | 34:29 |
| Conquer | 34:24 |
| Escalate | 33:47 |
| Fire Up | 30:46 |
| Ignite | 33:07 |
| Launch | 33:41 |
| Opus | 34:46 |
| Rise | 35:41 |
| Triumph | 35:14 |
| Zenith | 35:33 |