Insanity: The Asylum Vol. 2
by Beachbody, LLC Official program websiteHow long is the Insanity: The Asylum Vol. 2 program?
28 days
What equipment do I need for Insanity: The Asylum Vol. 2?
No information available. If you have this information, please share it with us!
How long are Insanity: The Asylum Vol. 2 workouts?
Workouts range from 20:28 minutes to 60:06 minutes.
The average length is 40:48 minutes and the median is 43:26 minutes.
What are the Insanity: The Asylum Vol. 2 workouts?
Workout Name | Duration |
---|---|
Ab Shredder | 20:28 |
Back & 6 Pack | 37:43 |
Championship | 55:38 |
Off Day Stretch | 31:21 |
Power Legs | 49:44 |
Pure Contact | 22:22 |
Upper Elite | 60:06 |
X Trainer | 49:09 |