Insanity MAX:30
by Beachbody, LLC Official program websiteHow long is the Insanity MAX:30 program?
28 days
What equipment do I need for Insanity MAX:30?
No information available. If you have this information, please share it with us!
How long are Insanity MAX:30 workouts?
Workouts range from 10:00 minutes to 33:14 minutes.
The average length is 29:35 minutes and the median is 32:18 minutes.
What are the Insanity MAX:30 workouts?
| Workout Name | Duration |
|---|---|
| Ab Attack 10 | 10:00 |
| Cardio Challenge | 32:24 |
| Friday Fight Round 1 | 32:11 |
| Friday Fight Round 2 | 32:40 |
| Max Out Cardio | 32:24 |
| Max Out Power | 33:14 |
| Max Out Strength | 32:38 |
| Max Out Sweat | 32:42 |
| Pulse | 20:00 |
| Sweat Fest | 30:00 |
| Sweat Intervals | 32:12 |
| Tabata Power | 32:18 |
| Tabata Strength | 32:03 |