Focus T25
by Beachbody, LLC Official program websiteHow long is the Focus T25 program?
70 days
What equipment do I need for Focus T25?
No information available. If you have this information, please share it with us!
How long are Focus T25 workouts?
Workouts range from 25:00 minutes to 28:52 minutes.
The average length is 28:01 minutes and the median is 28:39 minutes.
What are the Focus T25 workouts?
Workout Name | Duration |
---|---|
Ab Intervals | 28:50 |
Cardio | 27:43 |
Core Cardio | 27:47 |
Dynamic Core | 28:52 |
Lower Focus | 28:44 |
Rip't Circuit | 28:39 |
Speed 1.0 | 27:42 |
Speed 2.0 | 27:38 |
Stretch | 25:00 |
Total Body Circuit | 28:40 |
Upper Focus | 28:40 |