How long is the Exhilarate Body Shaping System program?

10 days

What equipment do I need for Exhilarate Body Shaping System?

  • Chair

How long are Exhilarate Body Shaping System workouts?

Workouts range from 22:45 minutes to 91:14 minutes.
The average length is 56:27 minutes and the median is 59:15 minutes.

What are the Exhilarate Body Shaping System workouts?

Workout Name Duration Equipment
Step By Step 59:15
  • -
Rush 22:45
  • -
Activate 40:51
  • -
Toning 61:57
  • Chair
Exhilarate 58:45
  • -
Mix 91:14
  • -
Fitness Concert 60:22
  • -