CIZE
by Beachbody, LLC Official program websiteHow long is the CIZE program?
42 days
What equipment do I need for CIZE?
No information available. If you have this information, please share it with us!
How long are CIZE workouts?
Workouts range from 8:42 minutes to 56:01 minutes.
The average length is 37:34 minutes and the median is 39:11 minutes.
What are the CIZE workouts?
| Workout Name | Duration |
|---|---|
| Crazy 8s | 31:47 |
| You Got This | 46:17 |
| Full Out | 37:39 |
| In the Pocket | 39:11 |
| Go for it | 43:25 |
| Living in the 8s | 56:01 |
| Eight-Count Abs | 8:42 |