Body Beast
by Beachbody, LLC Official program websiteHow long is the Body Beast program?
84 days
What equipment do I need for Body Beast?
No information available. If you have this information, please share it with us!
How long are Body Beast workouts?
Workouts range from 10:32 minutes to 58:53 minutes.
The average length is 37:18 minutes and the median is 38:19 minutes.
What are the Body Beast workouts?
Workout Name | Duration |
---|---|
Beast: Abs | 10:32 |
Beast: Cardio | 30:09 |
Beast: Total Body | 38:36 |
Build: Back/Bis | 50:05 |
Build: Chest/Tris | 58:53 |
Build: Legs | 38:19 |
Build: Shoulders | 38:19 |
Bulk: Arms | 35:37 |
Bulk: Back | 29:05 |
Bulk: Chest | 30:07 |
Bulk: Legs | 41:14 |
Bulk: Shoulders | 35:20 |
Lucky 7 | 22:38 |
Tempo: Back/Bis | 48:25 |
Tempo: Chest/Tris | 52:24 |